I hope everyone had a restful Memorial Day weekend! On Monday, we went for a long fitness walk by the water. On our way back, we made a stop at the beach to let Claudio, our fur baby, play in the water.

It took Claudio a second to figure a few things out in the water. As we were watching him play, we were able to witness such a tender moment, as he tried to lift his paws up high to walk in the water. He was also very happy to watch the fish jump around him.

I can’t believe my fur baby is going to be one year old soon. Where does the time go?
This is my new look! I will post more pictures on my next update.
Last week, as I was browsing Instagram, I noticed that Hilaria Baldwin posted the cutest overalls by Revolt available on Amazon for a great price. I will post the link. I already bought a pair, and I’m going to order one in a khaki color. They are super comfy to wear. I will do a photo shoot this weekend of my coveralls so you will be able to see how beautiful they fit. A big “thank you” to Hilaria, and congratulations on the birth of her fourth baby, Romeo!
Okay, now we are switching subjects to talk about a recent event that has left many of us surprised and speechless. Just a few months ago, Roseanne Barr became a star again, when her television show was successfully brought back with high ratings on ABC after two decades. However, this past Tuesday, Ms. Barr was abruptly fired after posting an inappropriate tweet. The president of ABC entertainment, Channing Dungey, issued the following statement: “Roseanne’s Twitter statement is abhorrent, repugnant and inconsistent with our values.”
Ms. Barr apologized, but it is apparently too late. The damage has already been done.
I will close with this: What the world  needs now is love! ❤️

XoXo
Nunzia

Hello, my friends!
I hope all of you are having a fantastic week. How may of you are enjoying this incredible weather?
Have you read my latest article? I have not yet started a new one, but I will soon. I’m just taking a short break to relax before I start writing.
Okay, here we go! Some major changes are in store for me. I’m getting a new look this week. It’s going to be a big change. I was actually inspired to go super dark by Meghan Markle’s hair color. I thought she looked stunning at the wedding.

No, I’m not cutting off my hair, but I will go from blonde highlights to just black. Yes, you heard me, black!

It is time for a change. I have had highlights in my hair for a long time. My husband, Patrick, is super happy, because he always loved my dark Mediterranean look.
Ladies, changes are great. So if you have been struggling with the idea of changing and getting a new look for summer, go for it! You have my blessing. Be sure to share some pictures!
Before you undergo any changes, here are a few tips for your stylist. They will guarantee that you never leave the salon with a not-so-glamorous haircut again.
Communication is a must. Be sure to discuss and specify what length you desire, when the hair is dry. Ask questions to be sure that your stylist understands what you are looking for. Remember that a picture is worth a thousand words. Never tell your stylist that they can do whatever they want with your hair, unless you mean it. I always bring a few pictures on my phone to show Meghan, my awesome stylist.
If you are planning on cutting it short, or changing your style, be sure you know what products you will need to maintain your new look.
Now we are going to shift gears and talk about the royal wedding!
I will share some of my favorite pictures of the wedding, and also a few of my favorite guests, such as George, Amal, and Oprah, of course.

How may of you watched it live? I feel like I’m the only person on Earth that was unable to do that on Saturday morning. No words can describe this beautiful, former Hollywood actress and media most-loved, Meghan Markle, now Duchess of Sussex. She looked stunning!

Prince Charles walked his future daughter-in-law down the aisle in her father’s absence. According to the media, her father, for various and not very glamorous reasons, did not attend the wedding. Sadly, some very negative things about Meghan’s family have been reported in the media in the past few days since the ceremony.
To learn more about Meghan’s style, be sure to follow this blog: http://meghansmirror.com/
I will post pictures of my new purchase soon!

XoXo

Hello…hello!

Just last month, I submitted an article about seasonal changes that I co-wrote with a wonderful psychologist, Dennis Ramos. As many of you already know, I enjoy writing about wellness and mental heath.

 

The Friday before Mother’s Day, one of the editors at Thrive Global, Zoe, e-mailed me to let me know that my story had just gone live. What a great way to start the weekend, with a new published article under my belt! I will post a link for you to read it.

 

I hope all the mothers, including fur babies’ moms, had a wonderful Mothers’ Day last weekend. My guys at home spoiled me with beautiful gifts and a great brunch. Then, I ended up spending the rest of the day relaxing, without feeling guilty about not being productive for a day.  For me, in order to stay balanced and happy, it’s important to disconnect and make time for me and the family.

 

 

 

 

In our society, people have forgotten how to relax and enjoy life. Everyone seems to be on the go all the time. Everywhere you go, you notice people are constantly engaged with scrolling through social media pages on their phones to see what is going on in other peoples’ lives.

Question: can we be happy if our minds are constantly engaged somewhere else? That can become extremely exhausting, stressful, and unhealthy. It may put a strain on us and others. There are plenty of other areas in life that need our attention. Admittedly, for me to feel happy, I need to be present in the moment.

To help you relax, make some time for reading at your favorite book store. I have been reading both Flow and In the Moment magazines. You will enjoy all the mindful articles and activities.

 

 

Question: Do you feel more relaxed after reading my blog? Share your thoughts with us.

 

I hope you have a wonderful week!  Don’t forget to schedule “me” time. Catch me on my next update.

Xo
Nunzia

P.S.  On Mother ‘s Day, my beloved Juve won another scudetto. Who is counting how many we have already won? Not me. However, if some of you insist to know the facts, this is our 7th consecutive scudetto in Serie A.

Hello, bianconeri!

All’Olimpico di Roma, e’ stata una partita stupenda contro il Milan. Juventus 4-0 Milan. Il nostro portiere  Buffon, ha giocato sua prima finale di Coppa Italia da titolare con la maglia della Juventus. Non aveva mai giocato in bianconero una finale di Coppa Italia. Come sempre, Santo Gigi ci ha fatto rimanere senza fiato con le sue stupende parate. Il Capitano ha spiegato dopo la partita a JTV, i  motivi per cui ha scelto di non sollevare la coppa.   “L’ho lasciato a chi mi ha aiutato”. Lasciando il grande onore a  Marchisio, Lichtsteiner, e Barzagli.  Sono stata molto fiera della mia squadra.  I ragazzi hanno dimostrato ancora una volta che hanno tanta voglia di vincere. Le caratteristiche di ogni calciatore della Juve rendono  questa  squadra stupenda e  completa.  Avanti cosi, Juve!  È tutto per oggi da parte di Miss Juve!  Alla prossima! Fino alla fine! Forza Juve!

 

E’ stata una partita bruttissima per Donnarumma.  Non so cosa stia succedendo con questo portiere.

E’ stato un po’ strano a vedere a Bonucci giocare con la maglia rosso nera. Il motivo perche’ ha lasciato la Juve non si sapra’ mai.

 

 

E’ stata una serata stupenda per la nostra squadra!

Fino alla fine! Forza Juve! XoXo

 

Hello, friends! The topics for this week are running shoes, frustration, and Claudio!

For the past three weeks, I have made several attempts to shop for the perfect running shoes. I’m not talking about finding the perfect looking shoes, but finding the right pair that will provide me with comfort while running.


I have been shopping at a specialty store for athletes. Sometimes it takes that right person who not only has the knowledge, but also cares, to find you the right shoe. About two years ago, when I needed a pair of running shoes, I was fortunate enough to find a specialist that was able to help me find the right pair of Brooks!
To evaluate my last pair of shoes that I purchased, I went running this week and, withing minutes, I felt a pain on the right side of my foot. Not fun. The bottom line is, to prevent injuries like tendinitis and stress fractures, it’s important to wear the proper shoes while running. Every runner knows that it is impossible to complete a nice run without the perfect shoes. It has been a personal and ongoing challenge to find shoes that fit well.
Anyway, moving on to Claudio Bear, my sweet little fur baby keeps on growing! He is just about 11 months old. I felt a bit on edge on Friday, because Saturday was his first day at doggy day care, but we did our research and picked a great place with outstanding reviews. Socializing your fur baby with people and other dogs is a must at this young age.
I’m sharing with all of you our delicious chocolate chip oatmeal cookies I made tonight!
 
An update for my fellow Juventus fans. Coppa Italia will be on Wednesday. My team will face Milan in the final. I will  keep you posted. Forza Juve!!!!!!

Until my next update, namaste.

XOXO