Greetings!

Last year, a year after my first knee surgery, I was inspired to write an article called Doctor and Patient to encourage people to communicate with their physicians. These dedicated and caring professionals are there to assist us 24/7. When it comes to any type of trauma, flu, broken bones, you name it, these amazing human beings, with their overwhelming and exhausting schedules, are always ready to take care of us! These men and women deserve the highest credit for the brilliant work they do for us.

Last Friday, I had my second knee arthroscopy, which is a surgical procedure for diagnosing and treating many problems around the knee joints. My knee was fixed for the second time by a wonderful orthopedic surgeon.

Sadly, shortly after the surgery, the doctor informed my family that running can be detrimental to my knees. So, to avoid further problems and surgeries, I should avoid running. My doctor did, however, suggest swimming and biking as replacement exercises. I decided that, if a sports doctor advises his patient not to run, I need to take that advice seriously.

The love, the help, and support from my whole family has been unwavering. Now I am on the road to recovery, and I am looking forward to starting a new cardiovascular program that will keep me in shape. As for now, I miss running, but let’s take it one day at a time.

I will chat with you on a new blog post coming soon. XO!

Days I have posted.

June 2019
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