Just recently, Claudio had a wonderful birthday! Happy weekend to all. XoXo

Hello! Hello, my friends! This is a quick update: I’m blonde again, and I feel fantastic. I hope all of you have a great weekend. xo

My strength after my knee surgery is coming back, and I feel fantastic. Just this past Tuesday, I had my 2nd post-op appointment. Dr. Williams was pleased with the progress I made in the past month. Again, the doctor reminded me that I can no longer run. However, he suggested swimming and biking. If I keep on pounding that knee, the outcome could be another surgery.

It has been a while since my last update. I have been super busy completing new projects. My new article will be published in a few weeks by the Health Journal. Don’t worry, I will keep you posted. 

Right now, I am trying to stay positive and prioritize my health. Just a few days ago, I was on the treadmill walking while I was listening to my favorite running songs on my iPod. How in the world can someone resist the urge to run when your favorite running songs are blasting in your ears? No, I’m not ready to give up on the idea of running, but when a sports doctor makes it clear on several occasions that running can be detrimental to my knee, my only choice is to listen. It will be difficult to give up something that makes me feel on top of the world. Any suggestions for a replacement? I will close this chapter here for now.

On a happy note, my fur baby Claudio will be two years old on August 12. Can you believe how fast time goes by? He is very inquisitive, and I love the way he learns and discovers the world around him. 

Have a great week. xoxo

Best,
Nunzia

Days I have posted.

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